So I'm on my second tub now, and I absolutely love this stuff. My sleep schedule was completely messed up, too much or none at all, my skin was terrible, I was tired constantly, and I had absolutely no drive to even go out and do anything. I was barely functioning and couldn't figure out why. In addition, I just didn't really feel good. After some research, I wanted to try and get my vitamin and food intake better and see if that would help. I decided to give this a try as the first step. I'm so glad I did. After two weeks of taking this and changing nothing else, I woke up one day and just felt NORMAL. That seems silly, but considering I hadn't been that way for over two years...it was a big deal. I was no longer an insomniac, nor was I sleeping through 7 alarms, I had more energy, and got out of the house and was able to function again. Anyhow, I'm pretty convinced this product re-balanced my system, which in turn, helped me get out of that terrible state. I've been great ever since, and I continue to take this product. The taste isn't bad, but I prefer to mix with water and then add OJ. This has become my morning drink of choice. On a side note, I'm terrible at eating healthy things like vegetables etc...so I'm glad I can trick myself into drinking something that contains things I would never ingest on my own. I've since adjusted the food intake too, but this drink kicks of my mornings and I swear by it at this point.